Books

Nourishing Broth

An Old Fashioned Remedy for the Modern World

Cover Image for Nourishing Broth: An Old-Fashioned Remedy for the Modern World

by Sally Fallon Morell and Kaayla T. Daniel

Nourishing Broth [explores] the science behind broth’s unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn’s disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.

In addition, the book will serve as a handbook for various techniques for making broths – from simple chicken broth to rich, clear consomme… A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.

Nourishing Traditions

The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Picture of Nourishing Traditions Cookbook Cover

by Sally Fallon and Mary Enig

The “official” cookbook of the Weston A. Price Foundation (WAPF), Nourishing Traditions contains a trove of information and recipes for those interested in learning what foods are healthy and how to prepare nutrient dense foods. A “bible” for WAPF followers.

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

Excerpt:

The “official” cookbook of the Weston A. Price Foundation (WAPF), Nourishing Traditions contains a trove of information and recipes for those interested in learning what foods are healthy...

The Seven Fruits of the Land of Israel

with their Mystical & Medicinal Properties

Book Cover: The Seven Fruits of the Land of Israel

by Chana Bracha Siegelbaum

The Seven Fruits is filled with all the medicinal, spiritual, and culinary information you need to appreciate and reap the benefits of Israel's Seven Species.

The Teenage Liberation Handbook

how to quit school and get a real life and education

Cover Image of The Teenage Liberation Handbook

by Grace Llewellyn

Your life, time, and brain should belong to you, not an institution. This Handbook is for everyone who has ever gone to school, but it is especially a book for teenagers and people with teenagers in their lives. You’ll read
•  good reasons to think about quitting school.
•  how to reclaim your natural ability to learn and teach yourself.
•  how to get your parents’ support, keep your friends, and stay out of legal trouble.
•  how to design a personalized education that you can get excited about.
•  how to go to college without going to high school.
•  how to find volunteer positions, apprenticeships, and other work opportunities.
•  how other unschooled teenagers live and learn.

This is also very appropriate for children in elementary school – not just high-schoolers. A home-schooler’s “bible”! This may be a hard read for parents who had a traditional schooling – realizing how much better your life and education could have been.

Extra Virginity

The Sublime and Scandalous World of Olive Oil

Cover Image of Extra Virginity: the Sublime and Scandalous World of Olive Oil

Extra Virginity, explores, as well, the factors that determine the different qualities of olive oil and helps the reader learn how to identify quality olive oil in the marketplace.  A fascinating read about a product most of us use all the time but know little about.