There was a surprise in store for me when I scrutinized the yogurt (יוֹגוּרט – yogurt) container. What I discovered might surprise you, too. In the United States in the late ’70s, Dannon yogurt featured commercials extolling the longevity of Soviet…
Category: Gut Health
Why Some Israeli Yogurts Aren’t Really Yogurt
Posted in Blog, Food, Gut Health, Nutrition, Uncategorized Tagged with: bio yogurt, cow yogurt, goat yogurt, Halav Haaretz, Lactobacillus Bulgaricus, Probiotics, sheep yogurt, Streptococcus thermophilus, yoghurt, yogurt
Are Your Gut Microflora Doing the Happy Dance?
Did you know that inside your intestinal walls is a humongous community of microflora that largely determines your health? It’s true. While we think that the food we eat is just for us, we are really feeding a whole little…
Posted in Blog, Gut Health, Health and Wellness Tagged with: Bacteria, Dr. Natasha Campbell-McBride, Fermented Foods, Fungi, GAPS, Gut, Intestinal Bacteria, Intestinal tract, Kefir, Kombucha, Microbiome, Microbiota, Microflora, Pickles, Probiotics, Protozoa, Sauerkraut, Weston Price
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