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By Posted on Posted in Blog, Food, Gut Health, Nutrition Tagged with , , , ,

There was a surprise in store for me when I scrutinized the yogurt (יוֹגוּרט – yogurt) container.  What I discovered might surprise you, too. In the United States in the late ’70s, Dannon yogurt featured commercials extolling the longevity of Soviet …

Why Some Israeli Yogurts Aren’t Really Yogurt Read more »

By Posted on Posted in Blog, Gut Health, Health and Wellness Tagged with , , , , , , , , , , , , , , , , ,

Did you know that inside your intestinal walls is a humongous community of microflora that largely determines your health? It’s true. While we think that the food we eat is just for us, we are really feeding a whole little …

Are Your Gut Microflora Doing the Happy Dance? Read more »