Are you looking for pure peanut butter without additives here in Israel?  Have you gone through the grocery store aisles only to be disappointed by the various brands of peanut butter all with added sugar, oils, and other ingredients? They …

Homemade peanut butter without anti-nutrients Read more »

COCONUT OIL – A SUPER FOOD If you’re like me, making the effort to moisturize dry skin on a regular basis in the winter doesn’t always happen, until your hands gets so dry that they hurt. Well, early one winter …

Here’s Why Using Coconut Oil Regularly Contributes to Your Health Read more »

Buying oats in Israel? In Hebrew oats are שִׁבּוֹלֵת שׁוּעָל (shibolet shual); in Israel they are also known as קְוֵקֶר (qvaker). When we started our quest for better health a number of years ago, one of the many products we …

Thick and hearty oatmeal – the Real Deal Read more »