Healthy Oils

Extra Virginity

The Sublime and Scandalous World of Olive Oil

Cover Image of Extra Virginity: the Sublime and Scandalous World of Olive Oil

Extra Virginity, explores, as well, the factors that determine the different qualities of olive oil and helps the reader learn how to identify quality olive oil in the marketplace.  A fascinating read about a product most of us use all the time but know little about.

The Great Cholesterol Con

Book Cover: The Great Cholesterol Con

by Dr. Malcolm Kendrick

Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In [The Great Cholesterol Con], GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don’t cause heart disease; a high-fat diet – saturated or otherwise – does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.

Brain Building Nutrition

How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence

Book Cover - Brain Building Nutrition

The Palm Oil Miracle

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Oil Pulling Therapy

Detoxifying and Healing the Body Through Oral Cleansing

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