Nutrition

Nourishing Broth

An Old Fashioned Remedy for the Modern World

Cover Image for Nourishing Broth: An Old-Fashioned Remedy for the Modern World

by Sally Fallon Morell and Kaayla T. Daniel

Nourishing Broth [explores] the science behind broth’s unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn’s disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.

In addition, the book will serve as a handbook for various techniques for making broths – from simple chicken broth to rich, clear consomme… A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.

Nourishing Traditions

The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Picture of Nourishing Traditions Cookbook Cover

by Sally Fallon and Mary Enig

The “official” cookbook of the Weston A. Price Foundation (WAPF), Nourishing Traditions contains a trove of information and recipes for those interested in learning what foods are healthy and how to prepare nutrient dense foods. A “bible” for WAPF followers.

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

Excerpt:

The “official” cookbook of the Weston A. Price Foundation (WAPF), Nourishing Traditions contains a trove of information and recipes for those interested in learning what foods are healthy...

The Seven Fruits of the Land of Israel

with their Mystical & Medicinal Properties

Book Cover: The Seven Fruits of the Land of Israel

by Chana Bracha Siegelbaum

The Seven Fruits is filled with all the medicinal, spiritual, and culinary information you need to appreciate and reap the benefits of Israel's Seven Species.

Heart Frauds

Uncovering the Biggest Health Scam in History

Image of Heart Frauds Book Cover

by Charles T. McGee, M.D.  

If your doctor recommends getting an angiogram, coronary bypass surgery, balloon angioplasty, or taking cholesterol-lowering drugs, your best course of action may be to run out the door. [Heart Frauds] helps you learn which procedures and treatments to avoid and which ones offer the most hope.

The Great Cholesterol Con

Book Cover: The Great Cholesterol Con

by Dr. Malcolm Kendrick

Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In [The Great Cholesterol Con], GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don’t cause heart disease; a high-fat diet – saturated or otherwise – does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.