Tag: Coconut milk

Should I Close Down Nourishing Israel?

I am tired of eating healthy all the time. Going to the supermarket used to be fun. I could check out all the new food products and buy what interested me, not what had the healthiest ingredients. Who cares anymore?

Posted in Food, Nutrition, Purim, Uncategorized Tagged with: , , , , , , , , , , , ,

Choosing healthy fats and oils: what you need to know – part 3 of 3

In part 1 I explained that according to our biochemistry we need to consume  monounsaturated fats like olive oil and saturated animal and  tropical fats  – coconut and palm oils – rather than polyunsaturated oils and that, in fact, as

Posted in Fats and Oils, Food, Health and Wellness, Israel, Recipes Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,
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