Pesach (Passover), especially for those of us who do not eat kitniyot (certain legumes, grains, and vegetables) and/or gebrochts, often find the holiday to be onerously heavy on the matzah and potatoes. Faced with what’s perceived as “the possibility of …

Pesach Strategies for Eating Healthy & Shopping Smart Read more »

Fortified Foods vs. Whole Foods – is there a difference? “Why are you even asking this?” you might be wondering. “After all, isn’t a whole foods diet what Nourishing Israel advocates and what Weston Price is all about – nutrient …

Fortified Foods vs. Whole Foods – is there a difference? Read more »

Health minister Yael German recently signed legislation making water fluoridation in Israel optional and not mandatory for each municipality (except in very low population localities), to take affect within a year. Today’s Jerusalem Post English edition carries a very biased …

Water Fluoridation in Israel – Is Health Minister German’s new policy a good thing? Read more »