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Choosing healthy fats and oils: what you need to know

Posted on by Caryn Posted in Fats and Oils, Food — 1 Comment ↓
Coconut oil making

This post has been updated as of December 2017. It had been part 1 of a 3 part series about choosing healthy fats and oils. Each post now stands on its own. What had been part 2 discusses olive oil. What had…

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Some oily (and other) tips and great latkas for Chanukah

Posted on by Caryn Posted in Chanukah, Fats and Oils, Recipes — 2 Comments ↓

Gastronomy is at least as important as ritual when it comes to the holidays. We all enjoy the delicious latkas (vegetable pancakes) and sufganiyot (donuts) that are customary Chanukah fare. However, since we still want keep our waistlines and health…

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What You Need to Know Before Buying Your Next Bottle of Olive Oil, Olive Oil Fraud, and Israeli Olive Oils

Posted on by Caryn Posted in Fats and Oils, Food, Recipes — No Comments ↓
Old olive oil press

This post has been updated as of December 2017. It had been part 2 of a 3 part series about choosing healthy oils. Each post now stands on its own. In what had been the first part, Choosing Healthy Fats and…

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Kitchen Sink Salad

Posted on by Caryn Posted in Blog, Food, Pesach, Recipes, Uncategorized — No Comments ↓
Kitchen Sink

Well, okay… Everything but the kitchen sink. In the run-up before Pesach, or any time you might have little bits of food left over that you don’t want to throw out, turn them into a salad. (This also works for…

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Don’t Get Stuck in the Oil Aisle

Posted on by Caryn Posted in Blog, Fats and Oils, Food, Food safety, Pesach — No Comments ↓
olive oil poured on cucumbers

  There are some different salad and cooking oils appearing on the grocery shelves before Pesach, ones that aren’t usually sold during the rest of the year (or at least not in abundance). They are available, primarily, for the benefit of Ashkenazi consumers…

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