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Tag: Olive oil

Kitchen Sink Salad

Posted on April 6, 2017 by

Well, okay… Everything but the kitchen sink. In the run-up before Pesach, or any time you might have little bits of food left over that you don’t want to throw out, turn them into a salad. (This also works for…

Posted in Blog, Food, Pesach, Recipes, Uncategorized Tagged with: Bread, Croutons, Olive oil, Pesach, Salad, Salad Dressing, Techina

Don’t Get Stuck in the Oil Aisle

Posted on March 30, 2017 by

Caryn — No Comments ↓

There are some different salad and cooking oils appearing on the grocery shelves before Pesach, ones that aren’t usually sold during the rest of the year (or at least not in abundance). They are available, primarily, for the benefit of Ashkenazi consumers…

Posted in Blog, Fats and Oils, Food, Food safety, Pesach Tagged with: Coconut oil, cold pressed, corn oil, cottonseed oil, extra virgin olive oil, grapeseed oil, hydrogenated oil, Olive oil, Palm Oil, Pesach, walnut oil expeller pressed

Should I Close Down Nourishing Israel?

Posted on March 2, 2017 by

Caryn — 3 Comments ↓

I am tired of eating healthy all the time. Going to the supermarket used to be fun. I could check out all the new food products and buy what interested me, not what had the healthiest ingredients. Who cares anymore?…

Posted in Food, Nutrition, Purim, Uncategorized Tagged with: Additives, Canned Fruits, Canned vegetables, Cereal, Coconut milk, Cold Cereal, E-numbers, Junk Food, Olive oil, Purim, Rancid Fats, Salad Dressing, Tehina

Easy ways to boost your salad’s nutritional value

Posted on October 22, 2013 by

Caryn — 2 Comments ↓

I recently received an email from one of my teenage nieces asking for some nutritious salad recipes that she could make with ingredients generally kept on hand. While salads, by definition, are considered to be healthy, it’s an unfortunate reality…

Posted in Fats and Oils, Food, Health and Wellness, Israel, Recipes Tagged with: Bertolli, Magnesium, oil-soluble vitamins, Olive oil, Omega-3 fatty acid, Omega-6 fatty acid, Organic, polyunsaturated fats, Salad, Salad oils, Zinc

Choosing healthy fats and oils: what you need to know – part 2 of 3

Posted on March 13, 2013 by

Caryn — No Comments ↓

In part 1 I explained that according to our biochemistry we need to consume monounsaturated fats like olive oil and saturated animal and tropical fats – coconut and palm oils rather than polyunsaturated oils and that, in fact, as demonstrated…

Posted in Fats and Oils, Food Tagged with: Cole Slaw, Garlic oil, Israel, Israeli Olive Oil, Mediterranean diet, Monounsaturated fat, Olive, Olive oil, Polyunsaturated fat, Pomace Oil, Recipes, Saturated fat, Tom Mueller, Tropical oils, Weston A. Price Foundation, Zinc

Tag: Olive oil

Kitchen Sink Salad

Don’t Get Stuck in the Oil Aisle

Should I Close Down Nourishing Israel?

Easy ways to boost your salad’s nutritional value

Choosing healthy fats and oils: what you need to know – part 2 of 3

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Tag: Olive oil

Kitchen Sink Salad

Don’t Get Stuck in the Oil Aisle

Should I Close Down Nourishing Israel?

Easy ways to boost your salad’s nutritional value

Choosing healthy fats and oils: what you need to know – part 2 of 3

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