Tag: Omega-3 fatty acid

Some oily (and other) tips and great latkas for Chanukah

Gastronomy is at least as important as ritual when it comes to the holidays. We all enjoy the delicious latkas (vegetable pancakes) and sufganiyot (donuts) that are customary Chanukah fare. However, since we still want keep our waistlines and health

Posted in Chanukah, Fats and Oils, Recipes Tagged with: , , , , , , , , , , , , ,

Easy ways to boost your salad’s nutritional value

I recently received an email from one of my teenage nieces asking for some nutritious salad recipes that she could make with ingredients generally kept on hand. While salads, by definition, are considered to be healthy, it’s an unfortunate reality

Posted in Fats and Oils, Food, Health and Wellness, Israel, Recipes Tagged with: , , , , , , , , , ,
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