Gastronomy is at least as important as ritual when it comes to the holidays. We all enjoy the delicious latkas (vegetable pancakes) and sufganiyot (donuts) that are customary Chanukah fare. However, since we still want keep our waistlines and health …

Some oily (and other) tips and great latkas for Chanukah Read more »

COCONUT OIL – A SUPER FOOD If you’re like me, making the effort to moisturize dry skin on a regular basis in the winter doesn’t always happen, until your hands gets so dry that they hurt. Well, early one winter …

Here’s Why Using Coconut Oil Regularly Contributes to Your Health Read more »

Buying oats in Israel? In Hebrew oats are שִׁבּוֹלֵת שׁוּעָל (shibolet shual); in Israel they are also known as קְוֵקֶר (qvaker). When we started our quest for better health a number of years ago, one of the many products we …

Thick and hearty oatmeal – the Real Deal Read more »