Tag: Soaking grains

Thick and hearty oatmeal – the Real Deal

Buying oats in Israel? In Hebrew oats are שִׁבּוֹלֵת שׁוּעָל (shibolet shual); in Israel they are also known as קְוֵקֶר (qvaker). When we started our quest for better health a number of years ago, one of the many products we

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