BLOG > Weight gain

Tag: Weight gain

By Posted on Posted in Blog, Nutrition, Pesach, Uncategorized Tagged with , , , , , , , , , , , , , , , ,

Now we are starting to make our Pesach lists and of course, matzah is on top. Necessary for the seder (or sedarim outside of Israel) it not only substitutes for bread, but if you are creative, it also substitutes for …

How to Prevent Pesach Constipation and Weight Gain Read more »

By Posted on Posted in Food, Israel, Pesach, Recipes Tagged with , , , , , , , , , , , , ,

Pesach (Passover), especially for those of us who do not eat kitniyot (certain legumes, grains, and vegetables) and/or gebrochts, often find the holiday to be onerously heavy on the matzah and potatoes. Faced with what’s perceived as “the possibility of …

Pesach Strategies for Eating Healthy & Shopping Smart Read more »