Now we are starting to make our Pesach lists and of course, matzah is on top. Necessary for the seder (or sedarim outside of Israel) it not only substitutes for bread, but if you are creative, it also substitutes for…
Tag: Weight gain
How to Prevent Pesach Constipation and Weight Gain
Posted in Blog, Nutrition, Pesach, Uncategorized Tagged with: Constipation, Gebruchts, Gluten-Free, Gluten-free Matzah, Kitniyot, Lakewood Matzoh, Matza, Matzah, Matzoh, Oat Matzah, Passover, Pesach, Quinoa, Shmurah matzah, Spelt Matzah, Weight gain, Whole Wheat Matzah
Pesach Strategies for Eating Healthy & Shopping Smart
Pesach (Passover), especially for those of us who do not eat kitniyot (certain legumes, grains, and vegetables) and/or gebrochts, often find the holiday to be onerously heavy on the matzah and potatoes. Faced with what’s perceived as “the possibility of…
Posted in Food, Israel, Pesach, Recipes Tagged with: Carbohydrates, Chometz, Cooking for Pesach, Food, Gebrochts, Health, Israel, Kitniyot, Matzah, Passover, Pesach, Pesach shopping, Quinoa, Weight gain
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