Nourishing Broth
An Old Fashioned Remedy for the Modern World
by Sally Fallon Morell and Kaayla T. Daniel
Nourishing Broth [explores] the science behind broth’s unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn’s disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.
In addition, the book will serve as a handbook for various techniques for making broths – from simple chicken broth to rich, clear consomme… A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
