The Fourfold Path to Healing
Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine
by Thomas S. Cowan, M.D.
The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; and meditation to develop your powers of objective thought.