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  • Holistic Practitioners in Israel List
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  • Articles
    • Healthiest Foods Guide
    • 12 Principles of Good Nutrition You Need to Know
    • What Every Woman Needs to Know About Mammograms
    • Artificial Food Colors – linked to hyperactivity and adverse health effects
    • The Low-Down on Buying Fresh Fish in Israel
    • Eating Salmon? Are you safe or sorry?
    • Why “Why” Matters
    • Mindfulness Meditation
    • If It’s Not Butter, WHAT IS IT?
    • BLOG
  • עברית
    • מזון בריא וחכם
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  • Advertise
  • About
    • About Us
    • Our Mission
    • Weston A. Price: An Unorthodox Dentist

Tag: Saturated fat

Choosing healthy fats and oils: what you need to know
Fats and Oils, Food

Choosing healthy fats and oils: what you need to know

Tagged with Coconut oil, Monounsaturated fat, Nuts and Seeds, Olive oil, Palm Oil, Polyunsaturated fat, Saturated fat, Tropical oils

One of the first things we did on our journey to better health was to get …

Choosing healthy fats and oils: what you need to know Read more →

What You Need to Know Before Buying Your Next Bottle of Olive Oil
Fats and Oils, Food, Recipes

What You Need to Know Before Buying Your Next Bottle of Olive Oil

Tagged with Cole Slaw, extra virgin olive oil, Garlic oil, Israeli Olive Oil, Mediterranean diet, Monounsaturated fat, Olive oil, Polyunsaturated fat, Pomace Oil, Saturated fat, Tom Mueller

Olive Oil Fraud, Health, and Kashrut Concerns Just as harvesting quality grapes and producing wine is …

What You Need to Know Before Buying Your Next Bottle of Olive Oil Read more →

Fats and Oils, Food, Nutrition, Recipes

Here’s Why Using Coconut Oil Regularly Contributes to Your Health

Tagged with Alzheimer's, Antibacterial, Antifungal, Antimicrobial, Capric acid, Chicken, Chocolate Cake, Coconut, Coconut Cream, Coconut milk, Coconut oil, Fatty acid, Lauric acid, MCFA, Medium Chain Fatty Acids, Monolauren, Recipes, Saturated fat, Weston Price

COCONUT OIL – A SUPER FOOD If you’re like me, making the effort to moisturize dry …

Here’s Why Using Coconut Oil Regularly Contributes to Your Health Read more →

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