Choosing healthy fats and oils: what you need to know
One of the first things we did on our journey to better health was to get …
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Food
What You Need to Know Before Buying Your Next Bottle of Olive Oil
Olive Oil Fraud, Health, and Kashrut Concerns Just as harvesting quality grapes and producing wine is …
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Food That Undermines Health
Why what we consider to be food matters What if the sign above the aisle in …
Fish heads for Rosh Hashanah? Make super-nutritious fish soup
One of the customs of the first night of Rosh Hashanah is to eat a number …
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Rimonim/Pomegranates – Painting by Leah Laker
Amazing Pomegranates: Rosh Hashanah Specialty, Nutritional Powerhouse
Rimonim/Pomegranates – Painting by Leah Laker Your lips are like a thread of scarlet, your speech …
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Why Some Israeli Yogurts Aren’t Really Yogurt
There was a surprise in store for me when I scrutinized the yogurt (יוֹגוּרט – yogurt) …
Why you want grass-fed butter and where to find it in Israel
One of the important foods that people often search for is butter (חֶמאָה – chem’ah) from …
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Kitchen Sink Salad
Well, okay… Everything but the kitchen sink. In the run-up before Pesach, or any time you …
Don’t Get Stuck in the Oil Aisle
There are some different salad and cooking oils appearing on the grocery shelves before Pesach, ones …
The Ins and Outs of Buying and Storing Garlic in Israel
That stinky bulb of garlic, yes -the one that gives you the dreaded “garlic breath” – …
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