When we became savvy about traditional food and more aware of the dangers of many manufactured food products we overhauled our whole diet and pantry. Since we are more careful about the foods we buy, we study ingredient lists to …

Is THIS Food For You? Here’s how to decipher the ingredients, so YOU can decide Read more »

Pesach (Passover), especially for those of us who do not eat kitniyot (certain legumes, grains, and vegetables) and/or gebrochts, often find the holiday to be onerously heavy on the matzah and potatoes. Faced with what’s perceived as “the possibility of …

Pesach Strategies for Eating Healthy & Shopping Smart Read more »

According to the Israel Consumer Council, most people don’t read the labels on food packages. Only 17% take care to always read the label, with 40% of consumers not reading the label at all. The survey also shows that the …

Israeli (and other) Consumers: Scan those ingredient lists – or eat at your own risk! Read more »